Why Do People Need a Coach in Their Personal and Professional Life?
Abstract Coaching has emerged as a critical resource for individuals seeking to optimize both personal and professional outcomes. This article reviews the rationale behind coaching, highlighting how structured guidance facilitates self-awareness, goal setting, and performance enhancement. In personal contexts, coaching helps individuals navigate life transitions, overcome internal barriers, and foster emotional resilience. In the professional […]
Neuroscience-Informed Coaching: Integrating Theory, Research, and Practice
AbstractThis article presents a comprehensive review of how neuroscientific insights can enhance coaching practice. Drawing upon recent research in neuroplasticity, epigenetics, stress regulation, decision-making, and leadership, the review elucidates the neural mechanisms that underlie behavior change. By exploring cognitive constructs such as fixed versus growth mindsets and the dual-process theory of decision-making, this article highlights […]